SalamatYarHealth Magazine
High Blood Pressure: Hidden Symptoms, New 2025 Numbers, Real Causes and Natural and Medical Ways to Control It
High blood pressure is the most common controllable risk factor for heart attack, stroke and kidney failure, and it often progresses without any symptoms. In this up-to-date scientific article based on the 2025 American Heart Association guideline, we review the new normal numbers, warning signs, real causes and the best ways to lower blood pressure through lifestyle and medication.
High LDL (Bad) Cholesterol: Hidden Symptoms, Real Causes and Natural and Medical Ways to Lower It
High LDL cholesterol is one of the most important risk factors for heart attack and stroke and often progresses without symptoms. In this up-to-date scientific article, we review the causes of high bad cholesterol, warning signs, normal numbers, and the best ways to control it through diet, exercise and, when needed, medication.
Stroke vs. Heart Attack | Warning Signs, Causes and Complete Prevention
A heart attack targets the heart and a stroke targets the brain. Know the symptoms, differences, causes and key ways to prevent both so you can save your own life and your loved ones' in a critical moment. The golden hour!
High Triglycerides: Why They Rise and How to Control Them
High triglycerides are not destiny! By cutting sugar and alcohol, eating smartly and getting 150 minutes of activity a week, you can bring triglycerides back to the normal range or dramatically reduce your risk of heart disease and pancreatitis. Latest scientific evidence + practical strategies.