SalamatYarMeal plans and smart nutrition
A meal plan matched to your weight goal, your body and your underlying conditions — reviewed and approved by a nutritionist before it reaches you.
Get startedWhat is included
A weight goal and the path to it
Set a target weight and a timeframe, and get a realistic path together with a progress chart.
A plan approved by a specialist
The AI drafts the plan, but it does not become active until a nutritionist has reviewed and approved it. An unapproved plan is never shown to you.
Daily meal and water logging
Log meals and glasses of water to see how closely you actually followed the plan.
Aligned with your health record
Diabetes, blood pressure, anaemia or food allergies recorded in your file are taken into account when the plan is built.
How it works
Set your goal and circumstances
Current weight, target weight, activity level and any dietary restrictions.
Wait for specialist approval
The plan goes to a nutritionist's queue. You are notified once it is approved.
Follow it and log daily
Work through the plan and log your meals so you can see your weight trend and how consistent you have been.
Common questions
Does a human really review the plan?
Yes. The AI only produces the draft, and the plan stays in a pending-review state until a nutritionist has seen it, adjusted it if needed and approved it.
What if I have an underlying condition?
Conditions recorded in your file are factored into the plan, and the specialist reviews it with the same information. Even so, for particular or advanced conditions please also consult your treating doctor.